%%DD-MM-AAAA n°ID - Site - City - Country%% # Location **Site**:: Les Rousteaux **Sea**:: Mediterranean **City**:: La Ciotat **Country**:: France # Parameters **Date**:: 2023-11-11 **Depth**:: 24 **DiveTime**:: 33 **DiveAt**:: 15:06 **SurfaceAt**:: 15:39 **Temperature**:: 16 ![](IMG_E2CB7D28C24A-1.jpeg) # Gear **Suit**: 4mm drysuit **Weight**:: 7 **Tank**:: 12L **Nitrox**:: 32 # Species # Buddies - Polo (sidemount) # Summary My first dive after the accident (see [137 - 2023-07-30 - Pointe de Seneyrolles - La Ciotat - France](137%20-%202023-07-30%20-%20Pointe%20de%20Seneyrolles%20-%20La%20Ciotat%20-%20France.md)). I finaly can dive again, but with some restrictions: 30m and one dive per day max, without mandatory decompression stop, until beginning of May 2024. To be even safer, I dive with [Nitrox](Nitrox.md) 32% when I can. One of the famous site in La Ciotat, saw a cool family of [Epinephelus marginatus - Dusky grouper](Epinephelus%20marginatus%20-%20Dusky%20grouper.md).